Yucca Root

Top 12 Yucca Root Benefits

Yucca root is a boon for people looking for healthy, gluten-free addition to their diet. Yucca root can be mashed, boiled, baked, or fried and offers a host of micronutrients to boost your health. People often swap it for the mighty potatoes for almost any dish. Whether it is your

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Amazing Health Benefits and Uses Of Ginger

16 Amazing Health Benefits and Uses Of Ginger

Ginger (Zingiber Officinale) is one of the most common spices used in Indian cooking. However, it is the therapeutic benefits of the root that makes it extraordinary. It has been a traditional Ayurvedic medicine, which is high in a powerful antioxidant. It also has an anti-inflammatory agent called ‘gingerol’. Qualities

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Prekese

Top 13 Health Benefits of Prekese

Prekese or Tetrapleura Tetraplera is a native of west tropical Africa and belongs to the pea family. The fruits of the plant have a pungent aromatic odor, which also possesses insect repellent properties. It is primarily used as spices. It is used as a medicinal plant mainly in Nigeria and

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Cloves

8 Surprising Health Benefits of Cloves

Cloves are the flower buds of the clove tree, an evergreen also known as Syzygium aromaticum (1Trusted Source). Found in both whole and ground forms, this versatile spice can be used to season pot roasts, add flavor to hot beverages, and bring spicy warmth to cookies and cakes. You may know cloves

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Samuel Kwame Boadu

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