Yucca root is a boon for people looking for healthy, gluten-free addition to their diet. Yucca root can be mashed, boiled, baked, or fried and offers a host of micronutrients to boost your health. People often swap it for the mighty potatoes for almost any dish. Whether it is your
Ginger (Zingiber Officinale) is one of the most common spices used in Indian cooking. However, it is the therapeutic benefits of the root that makes it extraordinary. It has been a traditional Ayurvedic medicine, which is high in a powerful antioxidant. It also has an anti-inflammatory agent called ‘gingerol’. Qualities
Prekese or Tetrapleura Tetraplera is a native of west tropical Africa and belongs to the pea family. The fruits of the plant have a pungent aromatic odor, which also possesses insect repellent properties. It is primarily used as spices. It is used as a medicinal plant mainly in Nigeria and
Cloves are the flower buds of the clove tree, an evergreen also known as Syzygium aromaticum (1Trusted Source). Found in both whole and ground forms, this versatile spice can be used to season pot roasts, add flavor to hot beverages, and bring spicy warmth to cookies and cakes. You may know cloves
He always came to comment on my videos on TikTok. I didn’t have many followers at that time. I think I had about thirty or so. My videos didn’t get views and likes but I was determined to build something for myself so I kept posting. This gentleman would come and
I met him when I was going to buy a few things at a shop in my neighbourhood. He had a kind and trusting look about him. I would have just taken a good look at him and then gone on with my shopping. He on the other hand wanted to
I had a perfect plan for my life when I started out. When I envisioned my life, I saw a wife and kids living in a house I had built for them. It was a beautiful dream that I intended to bring into reality. With focus and determination, I drew a
I had a friend who meant so much to me, Dani. This lady and I were practically sisters. We attended pharmacy school together and our friendship survived long after we completed school. She is someone I saw in my future. I saw myself standing next to her on her wedding day
I met my boyfriend Three(3 years ago) in Accra when he was on a business trip. He lived in Tamale and I lived and worked in Accra. We dated for a year when my job sent me to Tamale for some few months and i called to inform him but
I was 23 when I had my first love. I am a medical intern and it was the time I freshly entered internship, I was all nervous because I was expected to treat and take care of patients when I wasn’t even sure if I am ready to be a
