Don't trust a guy

If a Guy Does These 10 Things, Don’t Trust Him

Trust in a relationship is everything. Getting someone you can trust to spend your whole life with isn’t a child’s play. By all means, you should get a man who’s trustworthy. By all means, you should find a man whose ye is ye and whose nay is nay. We are humans.

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Incorporate these two(2) lifestyle habits for better sleep

If you are someone who struggles to fall asleep or are trying to improve the quality of sleep, this is what you should know Despite their best efforts, sleep remains elusive to a lot of people. Not getting enough sleep can cause sluggishness, mood swings, irritability, and it can affect

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Plugged-in lifestyle may be worsening infertility

Although the known triggers and physiological conditions continue to affect women’s hormones, latest research shows how a sedentary and plugged in lifestyle is robbing women of their work-life balance and affecting their gynaecological health, says infertility specialist, Dr Rutuja R Athawale, Crysta IVF A study by the Indian Society of

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drink water

The best time to drink water is…

Drink water : Instead of drinking too much water, which may lead to bloating, drink according to the body’s requirement We all know the importance of drinking adequate amount of water. Water, not only helps one stay hydrated but also regulates body temperature and maintains the many bodily functions like

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Samuel Kwame Boadu

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